Massage Therapy
NYS License #031022
I offer integrative massage therapy, specializing in chronic and acute pain management, often known as medical massage. I incorporate myofascial work and Neuromuscular Therapy (Trigger Point), along with other modalities. My work is quite slow, as if there is a conversation with the tissues rather than a lecture. Each session is individually tailored to suit the client's needs- there is never a routine and each visit looks a bit different, as I take time to listen to what the client's body is telling me. I use my knowledge of anatomy, palpation skills, reading client's body cues, and my intuition as I work. I believe each of our bodies has an innate wisdom to heal, and my goal is to provide the time and space to facilitate this process. Through both my massage work and yoga instruction, I hope to bring my clients more in tune with themselves. It is far too easy to become disembodied and distressed in our current world, and reconnecting with the physical body is a very powerful step in the healing process.
I offer integrative massage therapy, specializing in chronic and acute pain management, often known as medical massage. I incorporate myofascial work and Neuromuscular Therapy (Trigger Point), along with other modalities. My work is quite slow, as if there is a conversation with the tissues rather than a lecture. Each session is individually tailored to suit the client's needs- there is never a routine and each visit looks a bit different, as I take time to listen to what the client's body is telling me. I use my knowledge of anatomy, palpation skills, reading client's body cues, and my intuition as I work. I believe each of our bodies has an innate wisdom to heal, and my goal is to provide the time and space to facilitate this process. Through both my massage work and yoga instruction, I hope to bring my clients more in tune with themselves. It is far too easy to become disembodied and distressed in our current world, and reconnecting with the physical body is a very powerful step in the healing process.
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Common benefits of massage: *pain relief/management *promotes relaxation *calms and soothes the nervous system, helping to relieve anxiety and depression *improves circulation *boosts immunity *helps the body flush toxins *brings more awareness to your body And this is just to name a few! The list goes on and on- I invite you to discover the benefits for yourself. |
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Appointment Hours:
Mondays 11am-6pm Tuesdays 11am-6pm Wednesdays closed Thursdays closed Fridays 11am-6pm |
Session Rates:
45 min session- $60 60 min session- $80-100 sliding scale 75 min session- $100-120 sliding scale 90 min session- $120-140 sliding scale |
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Cancellation Policy
I require at least 24 hours notice to cancel your session, otherwise the full rate will be charged. I understand that extenuating circumstances happen, and will make exceptions as needed. Thank you for your understanding.
